Vegetable Juice Recipes

Some vegetable juices can be a bit grassy for some, especially green juices, but when mixed correctly they are absolutely refreshing.
If juicing a lot vegetable juices are by far the preferred choice, as fruit juices are quite high in sugar. You may also have heard that fruit juices should be limited to one per day, whereas vegetable juices can be enjoyed throughout the day.

Green apples work great as a sweeter and can be added to almost any vegetable juice. Another great thing to add is ginger, which works great with both fruits and veggies.

Here is some simple Vegetable Juice recipes to get you started:

Note: Each recipe is based around 1 large glass of juice

Option 1 - Green Juice: 

• 4 stalks celery
• 6 leaves kale
• 1/2 cucumber
• 2 cups of spinach
• 2 green apples
• 1 tablespoon ginger 

Option 2 - Potato Juice:

• 1 medium sweet potato
• 1 orange 
• 1 red capsicum
• 2 red beets
• 1 apple 

 Option 3 - Radish Juice:

• 3 cups parsley (stems and leaves)
• 3 carrots
• 2 stalks celery
• 2 large red beets
• 4 tomatoes
• 10 red radishes 

Option 4 - Asparagus Juice:

• 3 stalks of asparagus
• 3 stalks of celery
• 2 medium tomatoes
• 1 cup of spinach 

Option 5 - Spinach Juice 

• 3 - 4 green apples
• 1 bunch spinach 

Almost too easy, isn't it? :-) 

Option 6  - Spinach & Carrot Juice

• 2 cups spinach 
• 4 carrots
• 2 green apples